My Secret to Longer, Lusher Lashes

     It’s likely that you rely on multiple personal care products every day - shampoo, soap, deodorant, etc. Many products contain risky ingredients that can accumulate in your body and contribute to health challenges. Personal care products in the U.S. are...

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My Trip to the Philippines

I promised I'd share details about my recent trip to the Philippines. And because I'm obsessed with health - mine and yours - I'll share how I fared and some lessons I learned.

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An Unplanned (& unwanted) Move

     I had every intention of crafting and sending you an email last week. I wanted to tell you about my trip to the Philippines and the wonderful time my husband and I had visiting our son. We got home on Monday and I spent Tuesday doing laundry, grocery shopping and...

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Pesticides in your Food

Are you aware that there are pesticides in your food?          Hey there, it's Elaine Gardner, the founder of After struggling with my health for more than two decades, and really struggling with significant health challenges, I made the...

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You Need The Sun! Here’s How To Be Safe About It…

Our fear of skin cancer has a lot of people avoiding the sun and choosing toxic sunscreen that can also compromise your health. But you need the sun and it is possible to get safe sun exposure and have non-toxic sunscreen.          Hey there, it's Elaine Gardner, the...

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Come See Inside My Fridge!

Anytime I am making changes in my life I find it helpful to have examples to get my brain thinking of the possibilities. So I'd like to invite you to see inside my fridge, hoping you'll find some inspiration for what to have on hand and prepare for yourself....

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How To Protect Yourself From EMF’s

EMF's, or electromagnetic frequencies, are becoming more widespread. Studies are finding that cell phone use is connected to brain tumors. Awareness is the first step and there are some easy steps you can take to reduce your exposure and protect your health.    ...

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Herbal Flea Collar

     The health benefits of pet ownership are well documented. But pet lovers aren’t driven by research and health benefits to share their lives with furry or feathered creatures. They are driven by love and admiration and joy. While pets can add great pleasure to our...

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- Start Feeling Your Best
- Have More Energy
- Eliminate Food Cravings
- Stop Feeling So Tired

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