Small, doable changes can make a huge impact on your personal & professional results.
In The Design Your Healthy Life Academy, you’ll learn how to:
- Boost your edge by choosing the right foods with confidence and ease, and by eating delicious meals tailored to your body’s unique needs
- Enhance your mental stamina through proper hydration, sleep and high-quality supplements
- Increase your energy by choosing the right movement practices, detoxifying your life and environment, and knowing what and when to eat
- Leverage whole body wellness by integrating mental, emotional and spiritual health, and finding the right healing modalities
- Deeply appreciate how miraculous your body is by understanding how it works and what it needs to thrive
You’ll meet incredible practitioners and experts, connect in our community for inspiration and support, and so much more.
I’ll be with you every step of the way to answer your questions, continuously update and expand the academy offerings, and ensure you have the support you need to implement what you learn.
I want you to feel amazing & dramatically amplify your ability to create the life you desire!
Small, doable changes can make a huge impact on your personal and professional results.
In The Design Your Healthy Life Academy
You’ll learn how to:
- Boost your edge by choosing the right foods with confidence and ease, and by eating delicious meals tailored to your body’s unique needs
- Enhance your mental stamina through proper hydration, sleep and high-quality supplements
- Increase your energy by choosing the right movement practices, detoxifying your life and environment, and knowing what and when to eat
- Leverage whole body wellness by integrating mental, emotional and spiritual health, and finding the right healing modalities
- Deeply appreciate how miraculous your body is by understanding how it works and what it needs to thrive
You’ll meet incredible practitioners and experts, connect in our community for inspiration and support, and so much more.
I’ll be with you every step of the way to answer your questions, continuously update and expand the academy offerings, and ensure you have the support you need to implement what you learn.
I want you to feel amazing and dramatically amplify your ability to create the life you desire!
As a clinical nutritionist and health educator, I’ve helped thousands of people reclaim their health & implement a lifestyle that makes them feel great and able to pursue their dreams.
It all started in 2004 with my own commitment to recover my health and reclaim my life.
As a clinical nutritionist and health educator, I’ve helped thousands of people reclaim their health & implement a lifestyle that makes them feel great and able to pursue their dreams.
It all started in 2004 with my own commitment to recover my health and reclaim my life.
A happier, healthier version of you is just steps away!
Find out how to quickly upgrade yourself today by downloading:
“3 Ways To Enhance Your Mood, Energy & Focus To Get More Done”
I create weekly emails filled with inspiration, knowledge and resources.
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Take control of your health BEFORE you get into serious trouble!
Learn about my comprehensive, step by step program:
“The Design Your Healthy Life Academy”
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Most Popular Articles
Why Your Health, And Your Attention To It, Is The Base Of Your Life
A few weeks ago, I had a visual pop into my head in the middle of the night. I was inspired to sit up, pull out my journal, turn on my bedside flashlight and right it down. I’ve since come to view the image as a skyscraper. The middle part, where all the floors of the...
Hidden Microbial Issues Can Sabotage Your Current and Long-Term Health
I’m a huge proponent of taking matters into your own hands, listening to how your body feels and customizing your lifestyle to honor your unique needs and desires. This approach has served me beautifully in my own healing and wellness journey. I also have a team of...
Feeling Rested Involves Much More Than Sleep
If you don't feel rested after a full night's sleep, the issue may be quality over quantity.