Choosing the Right Supplements Can Be an Incredible Tool for Healing & Wellness

Choosing the Right Supplements Can Be an Incredible Tool for Healing & Wellness

In December of 2000, after struggling with my health for more than two decades, I made a commitment to figure out how to end my misery and get healthy.

My youngest son was less than a year old and with two small kids, a part time job with big responsibilities, and a home to care for, I was not attending to my own self-care.

I had crazy muscle spasms and couldn’t get comfortable in bed. Sleeping was difficult, so first, I purchased a new mattress.

Next, having been an athlete for many years, it was natural that my mind defaulted to adding exercise. So when a new Pilates studio opened up in my neighborhood, I signed up for a weekly class. I shared my struggles with my instructor and she recommended a practitioner a few towns away.

I was more than willing to try anything non-invasive and did not hesitate to schedule a visit, even though I really had no idea what they did. I had a whole-body evaluation, learned which of my organs and glands were not working as well as they could be, and was given a recommended supplementation schedule and follow-up visits.

My symptoms began to ease right away, and my love affair with nutritional supplements was launched. Taking supplements was simple, cost effective and non-invasive. And it was working!

As my knowledge of holistic healing deepened, I was completely shocked and horrified to uncover the truth about supplements!

Many of the products that had started my healing path were synthetic – made in a lab from non-food ingredients, often sourced from such unsavory ingredients as petroleum byproducts and genetically modified corn. Others were made from inflammatory and genetically modified oils such as soy and corn.

There is no denying that they helped me, at least temporarily. But as I sought to understand supplements, I came across a few companies that do things differently, sourcing their ingredients from food or other organic matter whenever possible.

These products became my personal favorites. They allowed me to break through a plateau I had reached. And when I started my own practice, I saw the incredible healing they provided my clients.  

They also provided the immense comfort that I could continue to heal, without exposing myself to ingredients that wouldn’t serve me long term.

Because the products I use are only available through practitioners, I kept searching for something that anyone could buy, that I could feel confident recommending. I always want an option to share when it comes up in conversation outside of my practice.

I’ve been incredibly disappointed that there are so many inferior products. And these are the most widely available options; most stores’ shelves are loaded with them.

Over the past few years, I’ve seen a few companies pop up that have caught my attention. I am beyond pleased to see that there are now several with high-quality products that I’m excited about!

One of the companies I’ve been thrilled to learn more about is Upgraded Formulas. I had the pleasure of interviewing their founder, Barton Scott. If you’d like to hear what he has to say, and how Upgraded Formulas’ products are different, you can watch the live interview or listen to the podcast episode below:

I’ve tried two Upgraded Formulas products so far and they feel good in my body. I’ll continue exploring their mineral formulas personally and evaluating which high quality products provide my clients the best possible results.

If you’d like to try their products, use the code BARTON10 at checkout for a 10% discount. (I’m not an affiliate and will not receive any compensation if you purchase any products from them).

Throughout my years in private practice, I’ve had countless people ask me why they can’t get all the nutrients they need from food. I believe that is the design of nature. After all, humans survived for a long time on food alone. While there may be a few isolated tribes living today that can achieve excellent health without supplementing, for most of the world, it’s just not possible anymore. The reasons are complex (if you’d like me to cover the details, hit reply and let me know).

If you’re taking a supplement and aren’t familiar with the quality standards of that company, I can’t encourage you enough to take the time to understand whether you’re getting what you think you are, and if it’s providing the intended benefit.

Reach out to me anytime with any questions you have.

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Many of my friends, clients and colleagues have faced health challenges. Most of us experienced a combination of physical and mental symptoms, along with the difficulty of wading through treatments and recommendations, before finding the magical, customized path to healing and freedom.

The common thread I’m finding in all of these stories is a deep inner knowing that the despair and pain of poor health is NOT the destiny intended for us. Those who make the commitment to find wellness are deeply rewarded. Those who settle, miss out on the many transformative options available today.

Like me, Marina Brooks was unwilling to settle. Depression, and a lackluster response to traditional approaches, led her to discover Neuro Linguistic Programming (NLP). It became her healing solution and led her to a beautiful relationship with her now husband, as well as a career that enables her to share the beauty of healing and expansive personal growth.

I hope you enjoy hearing Marina’s story as much as I did.

Click below to watch the live interview or listen to the podcast:

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Stephanie Peirucci healed her body and her life from a significant trauma via neuroplasticity and neural programming. That transformation led her to be a manifestation specialist. She continues to use those tools to enhance every area of her life.

I invited Stephanie to share her story and strategies as a beacon of hope, to help you see the potential of our current reality and what you need to create an incredible future for yourself, no matter how challenged you are feeling in these uncertain and challenging times.

You can find Stephanie and join her Facebook Group, Manifesting Secrets, by clicking here.

Click below to watch the live interview with Stephanie Peirucci or listen to the podcast:

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Camille Wilcox was raised on a dairy farm with access to healthy food and a wholesome environment. This gave her a strong body with a high degree of resistance to illness.

Her Mom is a master herbalist, so she had the added benefit of access to plant medicine as another tool for sustaining a healthy body and a strong immune response.

Her children have been raised in  a different environment but still benefit from the same immunity.

As we continue to navigate the difficulties of our current environment, it’s important to shine the light on how powerful our own choices are.

A healthy lifestyle and body is the foundation of everything. And in times like these, it can be your rock, providing you with the peace of mind that comes from knowing a strong body will prevail.

While Camille had the benefit of being raised to take excellent care of herself, that knowledge is accessible to everyone.

It’s never too late to improve your health.

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From the outside, it probably looked like Krisstina had it all.

But things are often not as they appear, and she almost lost the one thing that made all of it possible: her very existence in a physical body.

She spent a massive amount of money getting her health back. And then revamped her entire life with her new understanding of how health is the foundation of everything.

Since Krisstina’s expertise is wealth creation, I invited her to share how:

  • Your beliefs and attitude towards money and the state of your financial health are intimately connected to your ability to thrive and experience true physical, mental and emotional health.
  • Shifting to a proactive mindset and taking action right now, even in the midst of the Corona virus, can change everything.

 

Click below to watch the live interview with Krisstina Wise or listen to the podcast:

Get Krisstina’s guide to financial immunity, with actions you can take today here. And you can find out more about Krisstina, her other programs and her podcast here.

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There are so many more resources available now than when I started my healing journey in 2000.

Curiosity and commitment always lead me to finding practitioners who are doing amazing work in the world. It’s not always easy to explain or convey the benefits of these non-traditional healing and self-exploration methods, which is why I invited Emily Waymire to talk about her work.

My personal work with her deeply explored area’s I would not have been able to get to on my own. It allowed me to step even more fully into my desire to have amazing physical, mental, emotional and spiritual health, to be the best version of myself possible and to own my passion and calling.

My goal is to share the possibilities available with you, to inspire you to keep making steps forward towards your own best health, even if it’s just to let you know that SO much more is possible!

Click the video to watch, or listen via podcast below.

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